Skin Care: The Secrets Behind “Exceptional Agers”
The Science of Aging Skin
Aging skin is a complicated process. There are many stages that play a part in the aging of skin, and these stages occur at different points in life. Understanding the different cellular processes that lead to the appearance of aging skin can help men and women know which skin care products work best to help offset these cellular processes and at what age they should begin to incorporate specific products into their skincare routine.
But the age at which the skin goes through its aging processes is not the same for everyone, as recent scientific findings reveal.
The Role of Genetics and Ethnicity on Skin’s Aging Process
The age your skin starts to appear noticeably older depends on your ethnicity and life style. For the majority of Caucasian women, that age is in the late 30s when sun damage begins to reveal itself. At that age, the skin also becomes less flexible and elastic, and fine lines and crow’s feet begin to emerge.
Women of color, on the other hand, usually do not begin to experience similar signs of aging until their late 40s. While darker skin does provide better protection against sun exposure (the most influential environmental factor in the appearance of premature aging of the skin) scientist also believe that the cellular make up of skin within African Americans have better antioxidant protection and higher rates of bioenergy levels.
The Impact of Lifestyle Choices on the Rate Your Skin Ages
While scientific studies reveal that women with incredible skin share similarities in gene expression, skincare experts still advocate lifestyle choices as the major influencer of aging skin. A recent article in Marie Claire titled “This is the Age When You Start to Visibly Look Older” claimed that 80% of the appearance of aging is impacted by environmental choices, and counseled women who are concerned about the appearance of their skin to consider healthy living as a part of their everyday skin care routine.
Lifestyle Choices for Healthy, Youthful Looking Skin
According to the Marie Claire article, women can combat the signs of aging by doing the following:
- Drinking ample amounts of water each day is one of the many ways to keep skin hydrated from the inside out.
- Getting ample beauty sleep. Around 7 to 8 hours each night.
- Following a diet that is rich with lean protein. This will feed skin cells with the nutrients it needs to renew itself. Learn more about clear skin diets that help get rid of acne and maintain a clear complexion.
- Supplementing healthy living with skin care products that contain collagen and peptides.
Combat the Signs of Aging Skin Before they Appear
And lastly, scientists and skin care experts agree, the time to start combating the signs of aging is before they even appear. By maintaining a proactive skin care routine, you can offset the stages of aging in your skin.
Anti-aging skin care products are not the only preventive measure you can incorporate into your skin care routine to offset the stages of aging. Cosmetic Laser skin resurfacing, such as Clear + Brilliant from SKINNEY Medspa are specifically designed for men and women in their 20s and 30s as a method to maintain the healthy and vitality of their skin and delay the onset of aging.
Clear + Brilliant uses fractional laser technology to gently stimulate the body’s natural process of cellular renewal and trigger the production of collagen. Check out these amazing Clear + Brilliant Before and After Pictures to see what this revolutionary laser skin resurfacing procedure can do to make your skin look younger, healthier, and clearer than ever.